All yoga and pilates classes will incorporate proper philosophies and postures to develop alignment, balance and focus both mentally and physically. All students must provide their own mat. ​No previous experience necessary for any of the classes.
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The Center 4 Mindful Movement, Allentown, PA:
3434 Hamilton Boulevard, Allentown, PA, 18103 484-350-4632    
http://center4mindfulmovement.com

Mondays:
Pilates Reformer all levels: 6:00pm -7:00pm

Tuesdays:
Pilates Reformer Jump Board all levels:  8:00am-9:00am

​Wednesdays: 
Rise and Shine Pilates Reformer all levels: 7:00-8:00am
Micro and Macro Movements 2: 6:30pm-7:30pm

Thursdays:
Pilates Reformer Jump Board all levels: 5:45pm-6:45pm

Saturdays:
Micro and Macro Movements 1: 11:00-12:00pm

Sundays:
​Pilates Reformer all levels: 9:00-10:00am


​Private and Duet Pilates sessions on-site by appointment: lynnwiener4@gmail.com

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Emmaus Yoga
860 Broad St, Emmaus, PA 18049  (610) 421-8200-
http://emmausyoga.com

Wednesdays:
Beginning Vinyasa: 9:15am-10:30am

Fridays: 
Gentle Flow: 10:45am-11:45am: 

Workshops:
Healing from the Inside Out with Dr. Kristin Reihman
Sunday, Feb 10, 2019: 12:00pm-2:00pm - future dates TBA

"Hello Wall"  A Wall Yoga Workshop with Lynn
Saturday, April 13, 2019:  12:15pm-2:00pm

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En.Pointe.Yoga, LLC, Allentown, PA
3540 Fox Run Drive, Allentown, PA 18103 610-442-2594
lynnwiener4@gmail.com

By Appointment Only:
Private Yoga and Pilates (reformer, arc, mat, springboard) sessions
Private Athletic Conditioning sessions
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