Yoga

"The name of the class is, “Gentle Yoga”, and Lynn Wiener embodies the word, ‘gentle’, in her voice tone, her words, and her graceful movement.  In her carefully designed sequence of yoga poses, one’s muscles sense that it is a perfect progression from stretches to hard work and then to oh so gradual relaxation and relief.  She has extensive knowledge of physiology, classical dance, and yoga which informs her well-prepared instruction.  Lynn provides an exquisite yoga experience that starts with her individual welcomes and occasional inspiring reading through to the peace of savassana.    Thank you, Lynn, for enriching my life and helping me to access parts of myself that clarify my perspectives, improve my daily functioning, and help me find beauty in my world. "  Ziona B.

"I have been attending Lynn's gentle yoga classes for the past six months. She always has something new, which ups the challenge factor in a gentle class, and which I love! Additionally, Lynn's calming presence, welcoming and natural demeanor, and patience with both her students and herself make her an ideal embodiment of YOGA. What a gem she is." Kristin C-R.
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​Athletic Conditioning
 "Lynn Wiener helped me much throughout my process of relieving my back pain. Her yoga techniques and all around intelligence of my area of pain was amazing. I learned many new stretching exercises with her that I still use to this day. I have not had a pain in my back since we went through our process. She helped me in the pool, working with my technique and getting me back into swim shape fast for the championship season. I appreciate her time and effort.  
​She put in a lot for me."
Daniel B. - PIAA State Swim Champion

Private Movement Lessons

"My Daughter Shiloh had the privilege of taking private dance lessons from Lynn Wiener.  Shiloh is special needs, she has a seizure disorder that has caused developmental and learning delays, as well as problems with recall and coordination.  These issues have meant she cannot join group classes considering she would not be able to learn at the same pace.   Lynn had a meeting with Shiloh to see what she may be up to learning and was so positive about what she saw right away with Shiloh.  She was all smiles working with our daughter.   She saw a lot of potential for Shiloh and was very encouraging that she could most certainly learn a lot.  Not only would it be a wonderful experience, it may even help Shiloh’s brain to expand and grow to learn more efficiently. Shiloh absolutely loved her dance classes, often telling us that Miss Lynn was the best teacher ever!  Shiloh struggled with retaining and remembering steps, but Lynn was patient and encouraging with her, giving her tips on how to connect what your brain knows to do with what your body is doing.   I believe this was an invaluable experience for someone that has the disabilities that Shiloh has.  We are very grateful."   Roxanne G. (Shiloh’s mother) ​

Pilates

“I both enjoy and benefit from my Pilates classes with Lynn!  She plans a series of movements that logically build upon each other,  encourages at each step along the way, and easily and quickly modifies a movement for each client as necessary.  As a former teacher I enjoy all the hallmarks of effective (and fun) teaching – sequencing, positive reinforcement, measured challenges, and the building of a lovely rapport with her clients.  I recommend Lynn to all my friends, and faithfully attend her classes. “
​Mary G., Ed.D.





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